2023 Yamacraw 20K
The Yamacraw 20K course is arguably the most scenic ‘fun run’ in Kentucky with a net descent paired with beautiful forest scenes, passing by Princess Falls, and going through a pair of mountain laurel tunnels that just happen to be in bloom on race day each year. It’s a must-do event for trail runners in the region and sells out annually.
Natural Arch East Overlooks Out and Back
An easy walk to some great views that are spectacular at sunrise. At less than a half-mile roundtrip, this is one of the classic short hikes in Kentucky. It’s also a great place to picnic, so pack some charcoal and get the burgers and dogs goin’!
2022 Yamacraw 50K DNF
This year, I posted a DNF (Did Not Finish) and while a DNF hurts, this one is still hurting weeks later as I write this. Somewhere around mile 6(?), I planted my foot, the rock shifted, and I took a hard fall on my chest and face.
Markers Arch Out and Back
This is an often overlooked arch thanks to its neighboring attractions at Yahoo Recreation Area. When visiting Yahoo Falls, Overlooks, and Arch, make a pit stop here to get the legs warm. And, notice there is a second opening on the east side of the rock formation. See the hiker note below about that.
Natural Arch Loop
This was the first hike I did in the region many years ago, and it remains a great, short hike to one of Kentucky’s most impressive arches. The rock outcropping that seemingly comes up out of nowhere is as impressive as the arch and a beautiful walk in the forest.
Natural Arch Handicap Accessible Overlook
This is a nice, quick walk on paved path to a developed platform looking out over Natural Arch and the Great Gulf. It’s worthy of a stop anytime you’re driving by on US-27 and additional hiking with routes ranging from a quarter mile to 6.5 miles on Buffalo Canyon Loop.
2021 Yamacraw 50K
I wear a Road ID bracelet and on it is inscribed, “Last Place > DNF > DNS.” Translated, that’s, “Last place is better than did not finish is better than did not start.” Coming in undertrained and in conditions that I’d rather hike than run, I hiked. A lot. And got that last place finish with only seconds to spare:-)
Koger Arch Out and Back
It’s always tough to know how big an arch is until you get there. Koger is a big, thick arch that’s also quite photogenic. This short hike has a little elevation gain, but it’s short, so an easy one overall. This is a natural pairing with Princess Falls and/or Dick Gap Overlook.
Princess and Julia Lynn Falls Springtime Out and Back
I’ve always hiked here as part of longer routes, so the day before a 50K race made for a great reason to hike the short version. Princess Falls is among the more playful waterfalls in Kentucky and typically has decent flow except during significant droughts. Along the way, enjoy Julia Lynn Falls that was trickling after a dry stretch, but is gorgeous with recent rains.
Spring at Alpine Loop Trail
This is a nice, short loop through some mixed forest on mostly double track gravel road. Named for the Alpine community that once lived and worked coal mines here, the trail features plenty of wildflowers, an old cemetery, and remnants of the mining operations here.