Michael Harr 1/7/25 Michael Harr 1/7/25 The Zoo Closed in Red River Gorge Read More Michael Harr 12/13/24 Michael Harr 12/13/24 STREAKING through Winter and Beyond Read More Michael Harr 11/29/24 Michael Harr 11/29/24 Cold Weather Hydration and Nutrition Read More Michael Harr 11/25/24 Michael Harr 11/25/24 A Backpacker is Born Read More Michael Harr 11/20/24 Michael Harr 11/20/24 What I Wear Running Read More Michael Harr 11/19/24 Michael Harr 11/19/24 My Winter Columbia Order Read More Michael Harr 11/13/24 Michael Harr 11/13/24 Why It Takes Five-ever to Clear Downed Trees from Trails Read More Michael Harr 10/1/24 Michael Harr 10/1/24 2024 Rugged Red Half Marathon GPX File Read More Michael Harr 8/30/24 Michael Harr 8/30/24 Tent Math - Divide by 2 for Comfort Read More Michael Harr 7/29/24 Michael Harr 7/29/24 Urban Trekking Read More Michael Harr 6/27/24 Michael Harr 6/27/24 cavecountrytrails.com Read More Michael Harr 6/11/24 Michael Harr 6/11/24 Weight Loss - One Month After Carter Caves Read More Michael Harr 6/8/24 Michael Harr 6/8/24 Water Caching - When and How Read More Michael Harr 6/5/24 Michael Harr 6/5/24 My List of Marathon and Ultra Finishes Read More Michael Harr 5/25/24 Michael Harr 5/25/24 Summer 2024 Goals Read More Michael Harr 5/21/24 Michael Harr 5/21/24 Red River Gorge Day Use and Camping Fee Change Proposal Read More Michael Harr 5/13/24 Michael Harr 5/13/24 My Stages of Recovery Read More Michael Harr 5/12/24 Michael Harr 5/12/24 Spring Recap, Summer Goals Read More Michael Harr 5/6/24 Michael Harr 5/6/24 Note to Self: Stop Running the Flying Pig Marathon Read More Michael Harr 4/30/24 Michael Harr 4/30/24 Cooling Arm Sleeves Actually Work Read More Older Posts
Michael Harr 11/13/24 Michael Harr 11/13/24 Why It Takes Five-ever to Clear Downed Trees from Trails Read More
Michael Harr 5/21/24 Michael Harr 5/21/24 Red River Gorge Day Use and Camping Fee Change Proposal Read More