Overview. This is the standard route for Sheltowee Trace between the backpackers’ lot on the north side of Red River and Corner Ridge Road. The Trace passes Jump Rock, Indian Arch, and Salt Fork before climbing a double track forest road to Corner Ridge. The vanilla route skips Cloudsplitter, Adena Arch/Overlook, Council Chambers, Frog’s Head, Shawnee Arch, and Indian Staircase.

Route Type | Point to Point
Total Distance | 10 miles
Northbound Elevation Gain | 1,962 feet (Coros)
Northbound Overall Difficulty | Moderate
Southbound Elevation Gain | 1,362 feet (Coros)
Southbound Overall Difficulty | Easy to Moderate

GPS Waypoints
Sheltowee Connector Trailhead | 37.823102, -83.628063
Jump Rock Access | 37.824156, -83.625775
Sheltowee Trace Suspension Bridge | 37.827925, -83.624492
Turn to Adena Arch | 37.842403, -83.615936
Indian Arch | 37.842883, -83.616144
Sheltowee Trace/Bison Way Junction | 37.842681, -83.611258
Sheltowee Trace/Lost Trail Junction | 37.856433, -83.593922
Corner Ridge Road Trailhead | 37.886550, -83.593347
Red River Gorge Area Map

Parking. Limited parking is available at the trailhead with one port-o-let that stinks to high heaven. Hit the bathroom before arriving at the trailhead. The lot fills on nice weekends - especially over summertime when Jump Rock is packed. Use the Corner Ridge Road Trailhead and hike southbound during these peak periods or arrange a shuttle with Leave No Trace Adventures.

Trail Navigation. Navigating the standard route is easy - follow the white diamond and turtle blazes to stay on trail. There is an easy spot to lose the trail near Adena Arch/Overlook. Going straight takes you off trail to Adena Arch/Overlook. Making the sharp turn will keep you on the standard route. Follow the most well trod path and avoid taking side trails - a few of which are highly trafficked and lead to some iconic spots in RRG.

Water Sources. You can filter water at Red River, Klaber Branch, Gladie Creek, or Salt Fork. If continuing northbound, top off at Salt Fork before heading uphill to Corner Ridge. If continuing southbound, top off at Chimney Top Creek before continuing up toward Tunnel Ridge.

CAUTION - Eroded Stream Crossing. The trail has significant erosion at stream crossings feeding Gladie Creek. Use caution on these sections.

CAUTION - Deadly Drops. Long falls from high places are the #1 non-health related cause of death for hikers in Kentucky. Keep your distance from the edges of cliffs to avoid a deadly fall. Young children should be kept close.

CAUTION - Poisonous Snakes. Copperheads and timber rattlesnakes can be found in the area. Should you encounter one, stop and slowly back away. Always give venomous snakes a wide berth. Know Before You Go => University of Kentucky Venomous Snake Guide

CAUTION - Black Bears. Ursus Americanus - a.k.a. the American black bear is growing in population throughout much of Kentucky. Know Before You Go => US Forest Service Black Bear Safety Tips